Sports are an essential part of growing up, offering kids and teens the chance to build confidence, stay active, and learn teamwork. But before your child hits the field, court, or track, a sports physical is one of the most important steps to ensure their safety and performance.
At After Hours Kids in Austin, TX, we specialize in pediatric care with a focus on child health and wellness. Our providers make the process simple, comfortable, and reassuring for both parents and children. If your child is preparing to participate in sports, schedule an appointment today to keep them on track for a safe and healthy season.
A sports physical, sometimes called a pre-participation physical exam, is a medical evaluation designed to ensure that a child or teen is healthy enough to safely play sports. It’s a requirement for many sports leagues, schools, and youth programs.
Unlike a standard checkup, a complete sports physical focuses specifically on an athlete’s health as it relates to sports participation. It helps identify any health issues or risk factors that could affect performance or increase the chances of injury.
The importance of sports physical exams goes beyond meeting school or league requirements. Here’s why they matter:
When it comes to sports medicine, prevention is always better than treatment. A typical sports physical provides the reassurance that both parents and athletes need before the season starts.
During a sports physical, the provider performs a medical history review and a physical exam. Here’s what you and your child can expect:
The provider will ask about your child’s medical history, family health background, and any past injuries. This step is crucial in identifying inherited conditions or ongoing health problems that could affect sports participation.
A physical exam includes checking vital signs such as heart rate, blood pressure, and breathing. The provider will also assess flexibility, strength, and joint health. This step ensures your child’s body can handle the demands of playing sports.
Providers may also ask about mental health, diet, sleep, and training habits. These discussions help promote overall well-being in young athletes.
After the evaluation, your provider will either:
If needed, recommendations may also involve seeing a specialist or other professionals to ensure safe training and recovery.
Skipping a sports physical can have serious consequences:
In short, a skipped physical puts both short-term performance and long-term athletes’ health at risk.
At After Hours Kids, we understand the importance of sports physical exams in protecting your child’s health and helping them perform their best. Whether your child is starting a new season or joining a new league, our team provides compassionate, thorough care to ensure they’re ready to safely play and enjoy sports.
Don’t wait until the season starts. Schedule a sports physical today with After Hours Kids in Austin, TX, and give your child the confidence to safely pursue their passion for sports.
Medically reviewed by Emily D. Woodard
